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Larry Saldivar's
Move over, common exercise programs and gym memberships: it is time to jump into Subé!
Subé [pronounced soo-bay], which means jump in, is moving your body to a variety of rhythmic musical types while toning your muscles. For those of you who have fallen in love with Danceand Tone, don't worry. Subé is the same combination of hard-hitting music, cardiovascular conditioning, and dance moves that gets you moving every week. However, Subé is a new perspective on an old favorite, encouraging everyone to come and tone their bodies and feel great doing it!
What is Subé?
Those new to Subé will find an exercise experience like no other. You will discover:
Subé is a well-rounded exercise experience.
You would need to take several traditional exercise classes to get the benefits of one Subé class. Subé lets you tone your muscles while burning calories [at least 300-800 for an average size person]. You will also reduce stress and tension while creating positive energy that will last through the day.
Subé is motivating.
Workouts are a treat and not a chore with Subé. Subé is designed to be fun and energizing, so you leave wanting
more. No more dragging yourself to workout class; with Subé, you'll be counting the minutes until the next one!
Subé is a workout class that makes you want to jump
in. Subé uses a variety of different music styles and tempos that you will hear on the radio or at the club or dance hall. From sexy tangos to flirtatious cha-chas, from reggaeton and hip-hop to swing and waltz music, each class will
include music you love.
Subé develops good technique.
Subé is a safe form of exercise that teaches you proper techniques of body movement that will make a difference in how you move both in and out of class.
Subé lets you work at your own pace.
Whether you are a novice at exercise or an experienced athlete, Subé will let you work at your own pace to improve stamina, condition, and tone. Wherever you are now is the right place to be to start Subé , so jump in!
Subé! is the first step in your workout journey to take
care of YOU!
